Meditation for the Soul

MediSoul

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Discover the Transformative Journey of Meditation

Sithra Institute is now MediSoul Institute. MediSoul stands for “Meditation for the Soul.”

At MediSoul, we believe that the key to true healing lies within the depths of your own being. Our Meditate Lounge Membership teaches you to use the power of meditation to heal your mind, body, and soul.

Identify the Root Cause of Your Struggles

Are you struggling mentally, emotionally, or spiritually? Many life struggles stem from a root cause, often an unresolved event from your past that has not been properly healed. Consider the root cause of your struggles as a program running in the background of your mind, creating challenges in your life. By using meditation therapeutically, you can identify the root causes of your struggles, heal them effectively, and release them from your life.

Guided Meditation Library

Access our extensive collection of guided meditations tailored to your specific needs. Whether you're looking to find emotional, mental, physical, or spiritual healing, our library has the perfect practice for you. Our guided meditations are designed to provide a holistic approach to well-being. Each meditation is carefully crafted by experienced practitioners to address various aspects of your life. From reducing stress and anxiety to cultivating mindfulness and inner peace, our practices offer a comprehensive solution.

How Can Medtation Help You?

  • Emotional Health

    Emotional Health

    Learn how to use meditation as a tool to process and release emotional blockages, leading to a greater sense of inner peace and well-being.

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  • Meditation for Mental Health

    Mental Health

    Harness the power of meditation to quiet the mind, reduce stress, and cultivate a deeper understanding of your thoughts and beliefs.

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  • Spiritual Health

    Spiritual Health

    Embark on a journey of self-discovery and deepen your connection to your soul, unlocking a profound sense of purpose and inner guidance.

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Testimonials

  • Caryn

    She teaches you how to "fix" past experiences that affect you in this current life. She is extremely knowledgeable, down to earth and kind. She is the real deal; you won't be disappointed!

  • Minnie

    Holly is absolutely amazing and a blessing. She helped me with a very difficult situation and I started to see results the very next day. Holly is a rare find!

  • Jason

    5 Stars!

  • Divya

    “Holly helped me with the guided meditation. I felts much better after the session”

  • Sandra

    “Holly Was excellent help bridge where I am now currently in my walk and help walk me through what is a head. I am looking forward working with Holly to gain more knowledge and insight on my soul path”

  • Heather

    “Holly is awesome at her personal approach to help people achieve their goals”

  • Paula

    “I was grateful I crossed paths with Holly and was able to work with a spiritual teacher to assist me with navigating my spiritual growth, along with expanding my gifts and capabilities. Holly’s lists of abilities are almost endless. She knew exactly what to do with my situation and how to remedy the problems. I feel free from pain, blocks and negative attachments. Holly is a uniquely gifted spiritual healer. I feel honored and privileged to work with this incredible soul! There are no words that can express the gratitude I have for Holly and her truly amazing gifts. I have worked with several spiritually gifted people in the past – but Holly is in a class of her own – exceptional!”

  • David

    “Holly was tremendously insightful but - tremendously patient as well, she provided me with tools not just a 'session', so teach a man to fish (if you will) and i will certainly be looking forward to future work with her!”

  • D

    HIGHLY HIGHLY recommend. Helpful every time. Holly is brilliant with energy clearing.

Join the Meditate Lounge

Join our growing community and access our comprehensive meditation library, as well as upcoming spiritual and meditation courses, to transform your life from the inside out.